My pre-OSCE hand wash I get very nervous before exams, and I always have. I’ve been told it’s a normal response. Usually by the time the exam has started I’m alright, but the nerves before hand get very stressful. One thing that happens before OSCEs is my hands get really cold and clammy. Not onlyContinue reading “Burn, baby burn”
Category Archives: Advice
Visualise success
There’s a big thing now about achieving success through visualisation. Sport, surgery, you name it, by visualising the task ahead, and thinking about how you might achieve it, react to obstacles and prepare in advance, you stand yourself in much better stead when the time comes. When reading through notes, picture yourself in aContinue reading “Visualise success”
Don’t study for exams…
This is my single favourite bit of advice I was every given: “Don’t study for exams. Study for when you’re the only thing between the patient and the grave.” There’s a real ethos at medical school of ‘what’s going to be on the exam?’ which is understandable since that’s how you’re assessed and allowed toContinue reading “Don’t study for exams…”
Fail, a lot
Failing sucks. Nobody likes getting it wrong, but it is an incredibly useful way to learn to get it right next time, because the emotional response to failure (especially in neurotic med students) really cements it in your memory. At medical school you have five (or six) years of opportunities to make mistakes, and hopefullyContinue reading “Fail, a lot”
Dry your hands
Exam day. You’ve prepared. You’re ready-ish. You walk in to the cubicle ready to whip in a cannula or thread a catheter like a ninja, and wash your hands like the soap-wielding don that we all know you are. You then spend the next 1 minute and 47 seconds attempting to balloon-animal your way intoContinue reading “Dry your hands”
Aspirate the needle
Whenever you put a needle in a patient, always aspirate first, before doing anything else. Literally no bad things can happen if you aspirate a little through a needle. You might get some blood, pus or CSF, but as long as you don’t start draining them dry, it’s most likely that nothing will come ofContinue reading “Aspirate the needle”
Lose control
More specifically, don’t try and control everything… Having spoken to a number of my senior colleagues about how they ended up where they are, one thing became apparent: a lot of things are completely beyond your control, and this is not always a bad thing. One consultant described how he had applied for a job,Continue reading “Lose control”
Y’all got a video?
Nearly everyone has a camera on their phone nowadays, and nearly everyone uses it far too much. However it can come in incredibly helpful. Patients often facebook/instagram/snapchat their medical issue before calling for help, which – while incredibly unwise – does mean that most people, especially young people, have a picture or video of theContinue reading “Y’all got a video?”
My mum
“Would I want the doctor treating my mum to do/say what I just did?” This is one of my favourites. Partly because it’s the only one I’ve come up with myself, although the principle is by no means new, and I’ve heard a similar grandmother one floating around… It was borne from a number of occasions whenContinue reading “My mum”
Learn to Reflect
An increasingly popular aspect of logbooks and e-portfolios, self-reflection is the bane of many students’ medical lives. It may seem pointless and frustrating at first, but just stopping for a second and thinking: – ‘what did I do?’ – ‘did it go well?’ – ‘what would I do differently next time?’ has a number ofContinue reading “Learn to Reflect”
Learn from the Nurses
He or she likely has years of experience on you as a junior doctor. Sure, you read the book and sat the exam, but they managed a real life patient with the condition before you’d so much as written a first draft personal statement. They know a huge amount, and they’re also some of theContinue reading “Learn from the Nurses”
Document or die
WRITE EVERYTHING DOWN. “Cannula sited in antecubital fossa, 1L normal saline given over 4hours” “Patient swore at me and told me not to examine him” “Patient seen in corridor” Simple as that. It’s good practice, it makes it easier for those taking care of the patient later on, and it provides invaluable protection in anyContinue reading “Document or die”